Bali Yoga & Ayurvedic Spa Retreat

24 May - 1 June 2019

The below itinerary includes daily morning and afternoon yoga sessions

24 May – South Africa/Indonesia
The excitement is high as you board your overnight flight from South Africa to Denpasar, Bali, for an unforgettable journey that matters.

25 May – Ubud
You arrive in Denpasar and transfer to Ubud, famous for its tranquility and lush green surroundings. Perfect for rejuvenating your body and mind. You will be transferred to Bagus Jati, Bali’s Premier Health and Wellbeing Spa Retreat, is set in five hectares of hillside gardens amongst the tropical forests in Ubud.
Overnight at Bagus Jati (Superior Chalet)

26 May – Malabar Rejuvenation treatment (meals included: Breakfast, Lunch & Dinner)
After a leisurely start you can enjoy your breakfast surrounded by stunning views at the villa’s restaurant. Today you will have a well-deserved spa treatment after a long flight, Malabar Rejuvenation. This treatment is designed to balance all doshas, conducted by two therapists in a special rhythmic way. The rest of the day is yours to enjoy at leisure.

27 May – Balinese Cooking Class (meals included: Breakfast, Lunch & Dinner)
Today you will learn how to cook a traditional Balinese dish. Start by visiting the farm to get to know the main ingredients used in Balinese cuisine. Your class will be held in the villa’s traditional kitchen where you will experience how to cook like a local.

28 May – Shirodhara treatment (meals included: Breakfast, Lunch & Dinner)
During the day you will enjoy your second treatment, Shirodhara. Shiro means head and Dhara means flow of liquid. Specially prepared lukewarm herbal oil is poured on the forehead and head continuously followed by a scalp massage. This treatment is effective for insomnia, loss of memory, headache, cerebral atrophy and hair loss.

29 May – Jungle Trekking or Village Cycling (meals included: Breakfast, Lunch & Dinner)
Enjoy nature at its best!  Experience the magnificent variety of flora and fauna that inhabit the forests surrounding the valley around the resort.  You may have the chance to have a glimpse at some monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds.  Your friendly guide will point out tropical trees and other plants, such as wild Orchids and Pakis ferns, the latter ones are frequently used in Balinese cuisine as vegetables.
OR
Accompanied by an experienced guide, you will ride to Pisang village, where you can see the local artists sculpting the sandstone. Continuing your trip to Taro village you’ll visit the Balinese oldest Hindu temple and see the sacred white cows. From here you will ride through a route surrounded by green rice paddy fields. You end your tour by having a well-deserved picnic lunch in a traditional hut.

30 May – Abhyanga treatment (meals included: Breakfast, Lunch & Dinner)
Abhyanga is an ayurvedic detoxifying oil massage, applied on the whole body to nourish the skin. The oil deeply penetrates the cells to release the toxins.

31 May - Bali/Cape Town (meal included: Breakfast & Lunch)
Sadly, it is time to leave Indonesia and board your overnight flight from Bali to South Africa.

1 June – South Africa
You arrive in South Africa.

 

Price per person based on a double/twin sharing basis.
ZAR 18 995* per person
Valid for May 2019
*Depending on $ exchange rate

 

 Please note:
-Bookings and payments must be received 3 (three) months prior to departure date.
-Additional peak season surcharges, compulsory dinners and special conditions may apply during peak seasons.
-The tour price is a guideline only and based on two persons travelling together, sharing a double or twin room.
-Tour and domestic airfare prices include all applicable taxes and are subject to change without prior notice until services are booked.

This tour includes the following:
-Accommodation with daily breakfast
-All meals as mentioned in the itinerary – 6 lunches and 5 dinners
-Welcome drink & chilled towel upon arrival
-Cooking class
-Jungle Trekking or Village Cycling tour
-Spa treatments – Malabar Rejuvenation, Shirodhara and Abhyanga (final schedule will be adjusted to the spa’s availability)
-Daily morning and afternoon yoga sessions
-1x Private class to learn more about yoga. You may choose one of the options upon booking: diet/satvica food, asanas, pranayama, meditating & chanting, yoga philosophy (final schedule will be adjusted according to the yoga teachers’ availability)
-Daily afternoon tea and coffee at Iswari Poolside Café
-Free joining of the daily retreat activities according to schedule (nature walk, aqua aerobic, ‘Jamu’ traditional drink class, making ‘Canang’ and Balinese offer, Balinese dance lesson, Spa recipe class) – three hours in advance booking is required
-Free scheduled transport to Ubud area
-Airport transfers
-English speaking local guide
-Free use of the health and well-being facilities, such as the swimming pool, gym, hot jacuzzi and herbal steam bath in Spa pavilion
-A plate of tropical fruit (replaced daily)
-Complimentary two bottles of water per day per room & bring your own container for free refills
-Free wi-fi at guest villas and public area.

Not included in this tour:
-International flights
-Passport and visa fees and service charges for obtaining visas (all South African Nationals are exempt of any visa fees for 30 days to Indonesia).
-All additional local and international & domestic connecting flights that do not form part of the tour itinerary.
-Excess baggage charges levied by airlines.
-All meals and beverages not specified in the itinerary.
-Early check-in and late check-out at hotels.
-Personal expenses (such as laundry, telephone, drinks, mini bar at hotel etc.).
-Personal travel and medical insurance.
-All service gratuity e.g. room service, bell boys, restaurant waiters, guide, driver, airport porters, etc.

**Contact us for more details
*** Images used are generic and are not representative of your booking